Alzheimer’s Prevention, Reversal

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Caregiver Support

New Hope for Brain Health and Cognition

The fight against Alzheimer’s and dementia now has new momentum. Led by a world-renowned neurologist, the first scientifically proven program to optimize brain health and reverse cognitive decline has shown substantial success. In this recent landmark study, cognition improved in 84% of Alzheimer’s cases.

A Turning Point After Years of Limited Progress

Alzheimer’s treatments have been limited for decades, and pharmaceutical trials are yet to find a cure. Now, however, clinical research has found that cognitive decline can be both prevented and even reversed.

The Apollo Health program is the culmination of decades of research by Dr. Dale Bredesen and other neuroscientists. This protocol, while complex and detailed in its entirety, consists of specific steps that are simple and manageable, especially with the right support. Of the several dozen factors that adversely affect brain health, this protocol identifies what are typically a relatively small set of factors that are specific to each individual, and works to address and eliminate those assaults on the brain.

The PreCODE and ReCODE Programs

The Apollo PreCODE (for prevention) and ReCODE (for reversal) programs are tailored for anyone – whether you’re interested in being proactive or are already experiencing symptoms.


PreCODE for Prevention:

Cognitive decline can begin 20 to 30 years before symptoms even appear. Starting the PreCODE program now can significantly reduce your risk. Preserve your identity, keep your mind sharp, and protect your family from the challenges of memory loss.

ReCODE for Reversal:

If you’re already experiencing cognitive decline, the ReCODE program provides a pathway to addressing the root causes of Alzheimer’s and dementia. Repair, restore, and strengthen your brain health.

Why Choose a PreCODE/ReCODE Health Coach?

Attaining cognitive wellness is a team effort, with medical expertise along with continuous, empathetic support. While your physician focuses on the “what” of the protocol (your customized treatment plan), I guide you through the “how-to”, helping you adopt the lifestyle and behavioral habits essential to your success.


As a Certified PreCODE/ReCODE Health Coach, I will work closely with you, providing the resources, strategies, and support you need to help you successfully implement the protocol. Together, we’ll use simple yet powerful lifestyle adjustments to defend against dementia and Alzheimer’s, and I will support, guide, and encourage you every step of the way.

I am also fully certified to administer the MoCA Cognitive Assessment. Book a free discovery call to discuss your first test.

Through one-on-one telehealth sessions, I’ll be your educator, motivator, and dedicated partner on your way to better brain health.

Start Optimizing Your Brain Health Today

It’s never too early or too late to start prioritizing your brain’s health. Together, we’ll prioritize impactful nutrition, reducing inflammation, achieving restful sleep, moving freely, managing stress, eliminating toxins, lowering insulin resistance, increasing brain stimulation, finding purpose, and embracing new interests.

Click “Book Now” and let’s find a time for a 30 minute Discovery call and get started.

Caregiver Support

Supporting a loved one through cognitive decline can be both rewarding and incredibly challenging. I offer caregiver support services through compassionate, personalized guidance to help you navigate the ups and downs of caregiving. I understand the emotional toll that caregiving can take, and my goal is to support you with strategies that prioritize both your wellbeing and the wellbeing of those you care for.

From building resilience and setting healthy boundaries to managing stress and finding balance, my coaching is tailored to meet the unique needs of caregivers. Let’s work together to help you find sustainable ways to care for your loved ones while taking care of yourself.